5 steps to manage your coronanxiety
The C-word. It's bringing a completely new meaning to OCD to many of us, and pretty understandably raising all of our anxiety levels. When I went to Sainsbury's the other day, I needed to clear my throat, and when I did a nearby group of people started panicking and stepping back from me. I had to (embarrassingly) explain it was a cat hair. But it just proves that Anxiety is a fickle little beast; When we've got a lot on our plates already, it finds each and every possible vu